TRX FUSION

Get ready to test your limits! Trx fusion will combine full body exercises with kettle bells, bosu balls, free weights and agility routines. This calorie burner is sure to get you in shape! Call the Health & Wellness Desk at …

TRX Summer Classes

Train Like a Champion using the TRX program! July 8-August 15 Cost: $90 JCC Members Only TRX Suspension Training uses bodyweight exercises to simultaneously develop strength, power, endurance, mobility, durability, balance, flexibility and core stability. Whether you’re young or old, … Read More >

TRX Suspension Training

TRX Suspension Training uses bodyweight exercises to simultaneously develop strength, power, endurance, mobility, durability, balance, flexibility and core stability. Whether you’re young or old, out of shape or a beast, injured or at the top of your game, TRX Suspension … Read More >

TRX-Suspension Training

TRX-Suspension Training TRX Suspension Training uses bodyweight exercises to simultaneously develop strength, power, endurance, mobility, durability, balance, flexibility and core stability. Whether you’re young or old, out of shape or a beast, injured or at the top of your game, … Read More >