The Trager Family JCC offers plenty of options for those who want more from their workout routine. Our fitness center features modern weight and cardio equipment, indoor walking/running tracks, studios for cycling and group exercise classes. Additional facilities include indoor and outdoor pools, basketball courts and more.
GET TARGETED HELP FROM OUR PERSONAL TRAINERS IN BOOSTING YOUR WORKOUT, EITHER INDIVIDUALLY OR WITH A FRIEND OR TWO.
Reservations are not needed for the outdoor family and wading pools. Reservations will still need to be made for the lap pools and for group exercise classes. Online scheduling is available 48 hours in advance of group exercise classes and lap swimming reservations.
JCC Louisville Health & Wellness strives to be the destination point for the entire family to maintain a healthy lifestyle. Our trained staff is eager to assist you in reaching your fitness goals whether through personal training, swim lessons, group fitness, or your personal workouts. Check our schedules for times and availability.
If you would like to schedule an orientation session or for any information regarding our Wellness Department, please contact the Reception Desk at 502-238-2727. Visit the Wellness Desk for tons of rentals, registration information, spa services, wellness services and more!
The Group Fitness and Cycling classes at The J are an exciting and energetic way to stay in shape and lose weight. Each class has a state of mind where both the instructor and members provide pleasant motivation while helping each other to accomplish their goals. For more information please call 502-238-2727. Click here for our Group Fitness Schedule.
Our trainers are nationally certified. Ideal for those needing extra motivation, professional guidance, help to rehabilitate or working around an injury, or wanting to learn creative ways to improve their fitness level. One-on-one, two-person or small group training formats are all available. Trainers are available from 5:30 a.m.- 8 p.m. and will work with you in either 1/2-hour or 1-hour sessions. A comprehensive fitness evaluation is included with all personal training packages and is required prior to your first session. Click here for more information on Personal Training.
The Sports Department at The J offers a variety of sports programs for children, youths and adults year-round. The J also has two full-size basketball courts. Visit our Sports page.
The Jewish Community Center pool is the place to be during the summer or all year long. Providing a place for children to learn important water safety and swimming skills or just a place for the family to hang out, the entire community can enjoy the Aquatics Department. Aqua Fitness Classes provide workouts for all ages and The Gators Swim Team gives children a chance to compete in the water. Our Indoor Pool and spa areas provide a refreshing dip in the water 365 days a year. Visit our Aquatics page.
The J offers numerous activities for Active Adults. The Kindred Active Adult Series hosts regular and one-time events that will stretch your mind and body. From Pickleball and Tai Chi to Gardening and nutrition, The J Active Adults is the place to socialize, relax and exercise with your friends. Visit our Kindred Active Adult page.
The J seniors enjoy a multitude of enriching and fulfilling programs in fitness, cultural events, the arts, Jewish life, education and more. Whether you are looking to build a new group of friends, expand your social circle, get involved as a volunteer or expand your personal horizons there is an activity for you, whatever your skill level or interests. Click here for more information.
