Krav Maga (pronounced “krahv mahGAH”) is an effective, modern, and dynamic self-defense and fighting system.
- Learn modern hand-to-hand self defense
- Defend yourself against punches, kicks, grabs, holds and chokes
- Realistic training drills will prepare you for REAL situations
Open to ages 14+.
No prior training necessary.
Krav Maga
Tuesdays & Thursdays, March 11 – May 8
6:30-7:30 p.m.
Location: Mindbody Studio
Cost: $225 members, $275 non-member
Women’s self defense
Sundays, October 20 – December 8
2-3 p.m.
Location: Mindbody Studio
Cost: $125 members, $150 non-member
Click on “Sports” to find Krav Maga & Self Defense.
SELF DEFENSE SERIES
March 2
4-6 p.m.
Self Defense for members ages 18+
Location: Group Ex Studio
Cost: $10 members
March 9
4-6 p.m.
Self Defense for the LGBTQ+ Community
Location: Group Ex Studio
Cost: $10 members
LGBTQ+ Self Defense will be taught by Dr. Dennis Cornell (he/him). He has been a queer behavioral health provider for over 20 years. He has been a trainer for the Dept. of Veteran Affairs “Prevention and Management of Disruptive Behavior Program.” He was in the U.S. Army for 8 years and learned the hand to hand combat training called “Combatives.” Dr. Cornell has also been trained in mixed martial arts and boxing.
March 23
4-6 p.m.
Self Defense for Teens (ages 13-19)
Location: Group Ex Studio
Cost: $10 members
March 30
4-6 p.m.
Self Defense for Women (ages 14+)
Location: Group Ex Studio
Cost: $10 members
Women’s self defense
Sundays, October 20 – December 8
2-3 p.m.
Location: Mindbody Studio
Cost: $125 members, $150 non-member
Click on “Sports” to find Krav Maga & Self Defense.
For information, contact Joe Kirven via email or by calling (502) 238-2792.
