At Mind Body Physio our health coaches help to restore balance inside the body by addressing hormone imbalances, gut health, insulin resistance, inflammation, and other underlying issues keeping individuals from reaching optimal health and physique goals.
Visit Mind Body Physio’s website to learn more.
We have Created 2 different offers for JCC members interested in working with our team.
1. Coaching Sessions / Packages: $90 per session or an 8 pack for $640
Best for: Flexible support for your health goals.
Each session includes:
✔️ A 45-minute Zoom call with your coach
✔️ Personalized write-up with action steps, resources, and strategies
Use these sessions to cover:
→ Nutrition questions
→ Habit change strategies
→ Exercise programming
→ Stress/sleep support
→ Lifestyle troubleshooting
Perfect for anyone wanting expert insight and a clear plan without ongoing check-ins.
2. The 12 Week Lifestyle Reset
Best for: A complete mind-body reset with expert guidance and a supportive community.
You’ll get:
✔️ A custom meal plan
✔️ Private coaching calls (spaced throughout the 12 weeks)
✔️ Weekly video modules that guide you through the 12 week lifestyle transformation
✔️ Weekly community Zoom calls
✔️ Slack group access for motivation, Q&A, and support
Great for those who thrive in a group setting and enjoy following a structured program.
💬 Not Sure What’s Right for You?
We’re happy to help you choose the coaching path that best fits your goals and lifestyle. Please contact Dr. Ethan Brown with any questions or visit our website for more information.
Text: 618-201-0574
Email: [email protected]
Visit our website to learn more: https://mindbodyphysio.fit