AgeWell

Nutrition. Fitness. Enrichment. Active Adults.

Adult Programming at The Trager Family JCC

The Trager Family JCC seniors enjoy a multitude of enriching and fulfilling programs in fitness, cultural events, the arts, Jewish life, education and more. Whether you are looking to build a new group of friends, expand your social circle, get involved as a volunteer or expand your personal horizons there is an activity for you, whatever your skill level or interests.

The Trager Family JCC Healthy Senior Adults Program provides a comprehensive wellness program that links nutrition and exercise and nourishes the mind, body and spirit. Through a variety of fitness, aquatics and nutrition programs, you can be feeling and looking your best. The Senior Nutrition Program offers weekday kosher lunches in a group setting or delivers them to those seniors in need.

 


What We Offer:

Mitzvah Club

Join us each month as we perform Mitzvah to give back to the community. A “Mitzvah” can be defined as a good deed or a charitable act. Each month there will be a different organization or cause that will benefit from our “Monthly Mitzvah”.

Healthy Senior Adults

Join with fellow seniors for a variety of social activities, educational discussions, fitness programs, performing arts and so much more! Click here to learn more.

High Times

Enjoying an active life beyond your 60th birthday? Join a group of like-minded, adventurous adults looking to explore a bevy of exciting and interesting local and national attractions. Click here to learn more.

Camp Cool Age

Camp Cool Age is the Trager Family JCC’s one-of-a-kind summer camp experience for grown ups! Our camp takes full advantage of the JCC’s fantastic facilities, offering a refreshing retreat where you can enjoy adventure, camaraderie, and personal growth. At Camp Cool Age, we believe that age is just a number, and our mission is to create a space where campers of all backgrounds can embrace life’s joys and form lasting memories.

Our thoughtfully designed camp program blends cultural enrichment, physical activities, and social engagement. Choose from a variety of exciting activities, such as Drum Circle, Tie-Dye, Self-Defense, Meditation, and a Sing-Along Session, all led by contracted professionals and JCC professional staff. Whether you’re looking to express yourself through art, music, or games, we have something for everyone. Click here to learn more.

For information regarding agewell programming, contact Dara Cohen at
dcohen@jewishlouisville.org or 502-238-2749.