✡ We Stand With the People of Israel ✡
The deadlift is one of the fundamental movements of daily lifting. This class will teach you to perform a deadlift properly, protecting your lower back and showing you how to pick up anything! Instructor Ryan Perryman Fee $90, $72 The …
A faster way to fry calories! Ropes and Rows is a low impact class that will use a circuit station set up with intervals using medicine balls, battle ropes, rowing machines and TRX to keep your heart pumping all class …
Have you decided to make 2016 the year you get serious about fitness? Let the JCC be the trusted workout partner that keeps you on track and makes you feel good about your progress and yourself. With all new, state-of-the-art cardio … Read More
JCC Member Appreciation Week 2016 – The JCC wants members to know just how important they are, so it’s devoting seven straight days to showing them. Membership Appreciation Week is Monday, February 15-Sunday, February 21, and each day will have … Read More
Monday – Thursday: 9 a.m. -7 p.m.
Friday: 9 a.m. – 5 p.m.
Saturday: 10 a.m. to 3 p.m.
Sunday: 10 a.m. – 3 p.m.
Monday – Friday: 9 a.m. – 5 p.m.
