fbpx

✡ We Stand With the People of Israel ✡

Learn. Advocate. Support.
Join | Contact | Support Us | Careers | Fitness Schedule | Community Calendar | Member Login

« All Events

  • This event has passed.

Speed of Strength

July 5, 2017 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 26, 2017

Get stronger, get faster! This class will show you how to incorporate strength training into your running program. You’ll learn upper body and lower body movements that will correct posture, prevent injury and improve your running economy.

Instructor: Mat Shalenko

Fee: $90, $72 The J Members

 

+ Add to Google Calendar+ Add to iCalendar+ Export .ics file

Details

Date:
July 5, 2017
Time:
6:00 pm - 7:00 pm
Event Categories:
,
Event Tags:
, ,

Organizer

Ron Peacock
Phone:
502-238-2792
Email:
rpeacock@jewishlouisville.org

Venue

KY United States + Google Map

Related Events

  • Torah Yoga

    Torah Yoga

    November 7 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every month that begins at 6:30 pm on day First of the month, repeating indefinitely

  • Senior Social Club Thanksgiving

    Senior Social Club Thanksgiving

    November 13 @ 12:00 pm - 1:30 pm
  • Book Club

    Book Club

    November 20 @ 11:00 am
    |Recurring Event (See all)

    An event every month that begins at 11:00 am on day 20 of the month, repeating indefinitely

TRAGER FAMILY JCC BUILDING HOURS

Monday – Thursday: 5:30 a.m. – 9 p.m.
Friday: 5:30 a.m. – 7 p.m.
Saturday: 8 a.m. – 6 p.m.
Sunday: 8 a.m. – 6 p.m.

Donate
Email Sign Up

MEMBERSHIP OFFICE HOURS

Monday – Thursday: 9 a.m. -7 p.m.
Friday: 9 a.m. – 5 p.m.
Saturday: 10 a.m. to 3 p.m.
Sunday: 10 a.m. – 3 p.m.

Federation  OFFICE HOURS

Monday – Friday: 9 a.m. – 5 p.m.

Quick linkS

Join 
Contact Us
Support Us
Careers
Fitness Schedule
Community Calendar
Member Login

JEWISH COMMUNITY OF LOUISVILLE

3600 Dutchmans Lane Louisville, KY 40205
TEL:  502-459-0660 | Click here to send us an email.
Privacy Policy

Facebook Youtube Envelope
Website created in part with the support of the Jewish Heritage Fund for Excellence. The Jewish Community of Louisville is a 501(c)(3) organization, charity number 61-0444765.
Jewish Community of Louisville, Inc. operates its programs and services without regard to race, color, or national origin, in accordance with Title VI of the Civil Rights Act of 1964. Click here for more information.