fbpx

✡ We Stand With the People of Israel ✡

Learn. Advocate. Support.
Join | Contact | Support Us | Careers | Fitness Schedule | Community Calendar | Member Login

« All Events

  • This event has passed.

Fitness Demo-TRX

November 23, 2014 @ 2:00 pm - 3:00 pm

Targets: whole body.

TRX, or suspension training, uses your own bodyweight to develop strength, balance, flexibility and core stability. Hundreds of exercises can be completed using this system and you control how much you want to challenge on each exercise by simply changing your body position. During our fitness demo, you will see how TRX training can deliver a fast and effective total body workout using your body as your machine.

Demonstration will be located in the Upper Gym and is free for JCC members.

+ Add to Google Calendar+ Add to iCalendar+ Export .ics file

Details

Date:
November 23, 2014
Time:
2:00 pm - 3:00 pm
Event Categories:
,

Organizer

Tara Stone
Phone:
502-238-2726

Venue

The J
3600 Dutchmans Lane
Louisville, KY 40205 United States + Google Map
Phone:
502-459-0660
View Venue Website

Related Events

  • Torah Yoga

    Torah Yoga

    May 2 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every month that begins at 6:30 pm on day First of the month, repeating indefinitely

  • Hiking with Rabbi David

    Hiking with Rabbi David

    May 19 @ 9:00 am - 12:00 pm
    |Recurring Event (See all)

    One event on May 19, 2024 at 9:00 am

    One event on June 2, 2024 at 9:00 am

    One event on July 28, 2024 at 9:00 am

    One event on August 11, 2024 at 9:00 am

    One event on September 1, 2024 at 9:00 am

  • Book Club

    Book Club

    May 20 @ 11:00 am
    |Recurring Event (See all)

    An event every month that begins at 11:00 am on day 20 of the month, repeating indefinitely

TRAGER FAMILY JCC BUILDING HOURS

Monday – Thursday: 5:30 a.m. – 9 p.m.
Friday: 5:30 a.m. – 7 p.m.
Saturday: 8 a.m. – 6 p.m.
Sunday: 8 a.m. – 6 p.m.

Donate
Email Sign Up

MEMBERSHIP OFFICE HOURS

Monday – Thursday: 9 a.m. -7 p.m.
Friday: 9 a.m. – 5 p.m.
Saturday: 10 a.m. to 3 p.m.
Sunday: 10 a.m. – 3 p.m.

Federation  OFFICE HOURS

Monday – Friday: 9 a.m. – 5 p.m.

Quick linkS

Join 
Contact Us
Support Us
Careers
Fitness Schedule
Community Calendar
Member Login

JEWISH COMMUNITY OF LOUISVILLE

3600 Dutchmans Lane Louisville, KY 40205
TEL:  502-459-0660 | Click here to send us an email.
Privacy Policy

Facebook Youtube Envelope
Website created in part with the support of the Jewish Heritage Fund for Excellence. The Jewish Community of Louisville is a 501(c)(3) organization, charity number 61-0444765.
Jewish Community of Louisville, Inc. operates its programs and services without regard to race, color, or national origin, in accordance with Title VI of the Civil Rights Act of 1964. Click here for more information.