When the JCC and Norton Cancer Institute created their fitness program for cancer patients, they didn’t expect it to hit so close to home. Beth Mans, member services director for The J, was diagnosed with breast cancer in June. She … Read More
The J is excited to have new, state-of-the-art exercise bikes! On Friday, August 18, we will be installing a new set of exercise bikes in the Cycle Studio. The current exercise bikes have served our members well for the past … Read More
Years ago, retirement was simple and clear cut. Retirees left a job for a period of 10-15 years to live off social security and enjoy life. Now, retirement can stretch 25 to 30 years. Adults, ages 55+, often feel a … Read More
(Editor’s note: This is an updated version of a previously posted story, which contains new information about a Kindred volunteer program.) Within earshot of Watterson Expressway traffic, plots of young wheat and rye are growing. Fruit trees are budding, albeit … Read More
You already use The J to get stronger, but wellness involves more than just weights and a treadmill. The food that you consume provides the power to make you stronger and healthier. As part of the Kindred Active Adult Series, … Read More