This event has passed.

Plyometrics

Name: Plyometrics
Start: 2016-04-17T14:00:00-04:00
End: 2016-04-17T14:30:00-04:00
Location: The J

April 17, 2016 @ 2:00 pm - 2:30 pm

Power up your performance

Plyometrics is the focus of performing very explosive and powerful movements in as little time as possible. If you ever wanted to run faster or jump higher then this demo is for you.

Target Area
Total Body

Location
Upper Gymm

FREE FOR MEMBERS

Details

Date:: April 17, 2016
Time:: 2:00 pm - 2:30 pm
Event Categories:: JCC, Sports & Wellness
Event Tags:: fitness demo, plyometrics

Organizer

: Health & Wellness
Phone: 502-238-2727
: View Organizer Website

Venue

: The J
: 3600 Dutchmans Lane
Louisville, KY 40205 United States + Google Map
Phone: 502-459-0660
: View Venue Website

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Plyometrics

Power up your performance

Details

Organizer

Venue

TRAGER FAMILY JCC BUILDING HOURS

MEMBERSHIP OFFICE HOURS

Federation OFFICE HOURS

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JEWISH COMMUNITY OF LOUISVILLE

Website created in part with the support of the Jewish Heritage Fund for Excellence. The Jewish Community of Louisville is a 501(c)(3) organization, charity number 61-0444765.

Jewish Community of Louisville, Inc. operates its programs and services without regard to race, color, or national origin, in accordance with Title VI of the Civil Rights Act of 1964. Click here for more information.

Plyometrics

Power up your performance

Details

Organizer

Venue

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JEWISH COMMUNITY OF LOUISVILLE

Website created in part with the support of the Jewish Heritage Fund for Excellence. The Jewish Community of Louisville is a 501(c)(3) organization, charity number 61-0444765.

Jewish Community of Louisville, Inc. operates its programs and services without regard to race, color, or national origin, in accordance with Title VI of the Civil Rights Act of 1964. Click here for more information.