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Jump Training Fitness Demo

Name: Jump Training Fitness Demo
Start: 2016-11-20T14:00:00-05:00
End: 2016-11-20T14:30:00-05:00

November 20, 2016 @ 2:00 pm - 2:30 pm

Free

Jump training is all about increasing your vertical leap while focusing on three core areas: speed, transition/technique and raw power. In this demo, we will use some advanced lifts including squats and deadlifts.

Instructor
Nate Presley

Location
Lower Gym

FREE FOR MEMBERS

Details

Date:: November 20, 2016
Time:: 2:00 pm - 2:30 pm
Cost:: Free
Event Categories:: JCC, Sports & Wellness
Event Tags:: fitness demo, Jump Training

Organizer

: Health & Wellness
Phone: 502-238-2727
: View Organizer Website

Venue


: KY United States + Google Map

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Jump Training Fitness Demo

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TRAGER FAMILY JCC BUILDING HOURS

MEMBERSHIP OFFICE HOURS

Federation OFFICE HOURS

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JEWISH COMMUNITY OF LOUISVILLE

Website created in part with the support of the Jewish Heritage Fund for Excellence. The Jewish Community of Louisville is a 501(c)(3) organization, charity number 61-0444765.

Jewish Community of Louisville, Inc. operates its programs and services without regard to race, color, or national origin, in accordance with Title VI of the Civil Rights Act of 1964. Click here for more information.

Jump Training Fitness Demo

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Organizer

Venue

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JEWISH COMMUNITY OF LOUISVILLE

Website created in part with the support of the Jewish Heritage Fund for Excellence. The Jewish Community of Louisville is a 501(c)(3) organization, charity number 61-0444765.

Jewish Community of Louisville, Inc. operates its programs and services without regard to race, color, or national origin, in accordance with Title VI of the Civil Rights Act of 1964. Click here for more information.