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Fitness Foundations Small Group Training

February 4 – March 12, 2020
Tuesdays & Thursdays
5:30-6:30 p.m.

$180 per person

New to the gym? Has it been awhile?  Not sure where to start? Kick-start your healthy journey and learn the fundamentals of fitness in our new Fitness Foundations Program!  Six weeks of small group training sessions twice a week with Personal Trainer, Jeff Manning. Gain confidence and learn hands on the basics of strength and conditioning.

Maximum of 8 participants