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TRX Suspension Training
September 1, 2016 @ 5:45 pm - 7:00 pm
An event every week that begins at 5:45 pm on Thursday, repeating until September 22, 2016
Thursdays, Sept. 1-22
5:45-7 p.m.
TRX Suspension Training is an accelerated full-body cardio and strength workout which uses bodyweight exercises to simultaneously develop power, endurance, mobility, durability, balance, flexibility and core stability. Whether you’re young or old, out of shape or a beast, injured or at the top of your game, TRX Suspension. Training meets you where you are and takes you where you want to go.