Loading Events

« All Events

  • This event has passed.

Guided Meditation Series

May 11 @ 7:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until May 26, 2017

FREE

Mindful meditation reduces stress, offers pain relief, improves sleep and enhances mental health.

Join instructor Thomas Mooneagle for this 3-part series:
Part 1 – Introduction to brainwaves and progressive relaxation
Part 2 – Breath Control
Part 3 – Brainwave Entrainment
Registration for this series is currently full.

Details

Date:
May 11
Time:
7:30 pm - 8:30 pm
Cost:
FREE

Organizer

Susan Kwasny
Phone:
502-238-2794
Email:
skwasny@jewishlouisville.org

Venue

JCC
3600 Dutchmans Ln
Louisville, KY 40205 United States
+ Google Map