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Jewish Meditation – Lie Down with a Healthy Attitude
December 12, 2017 @ 7:00 pm - 7:30 pm
An event every month that begins at 7:00 pm on day Second of the month, repeating until August 14, 2018
One event on April 17, 2018 at 7:00 pm
Learn the proper way to conclude each day the right way! Join Rabbi Litvin for a guided meditation loosely based on the Byodcha/Shema Yisroel declaration of faith.
This free class is open to the public, and takes place on the first Tuesday of each month.
No Previous Meditation Experience Required.
Rabbi Avrohom Litvin has developed this series of guided meditations based in part on the classic work of Rabbi Sholom Dovber Schneerson (1860-1920) known as the Rebbe RaShab. These classes include a relaxation exercise before and after each meditation. Coffee and refreshments are served.
For more information, contact Rabbi Avrohom Litvin, Regional Director of Chabad of Kentucky. 502-459-1770 or rabbi@chabadky.com