Group Fitness Classes

Fitness On-Demand

Our trainers and fitness staff are working hard to bring you virtual workout classes and videos to help keep you in shape while the building is closed.

    

 

Live Stream Class Schedule

Check out our online fitness class schedule below! Select the class you would like to attend below. The link will directed you to either the Facebook live stream on our JCC Group Fitness Page or Zoom Streaming. Please note, not all classes will be available to stream after they go live.

Sunday

Monday

Tuesday



  • Muscle Blast



    With instructor Mary Delk



  • POUND Fitness



    With instructor Mary Wallace



  • Nia



    With instructor Maria Whitley



  • Boot Camp



    With instructor Sylvester Davis



  • Hatha Yoga



    With instructor Angela Weisser



  • Boxing Basics



    With instructor Rebecca Bell

Wednesday

Thursday

Friday

Saturday

More fitness streams:

Check out other fitness classes streaming online by selecting the links below!

 

 

 

The content of Jewish Community Center of Louisville videos are for entertainment only. The JCC of Louisville is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis.

Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.