We want to do everything we can to keep our members active, sharp, and healthy. The Virtual JCC helps us to do that, featuring live and on-demand fitness classes and virtual personal training to our members at home. We have virtual fitness classes scheduled all day 7 days a week designed for all fitness levels.
Facebook LIVE Stream Class Schedule
Check out our online fitness class schedule below! Select the class you would like to attend. The link will direct you to a Facebook live stream on our JCC Group Fitness Page.
A special thanks to Kindred Healthcare for sponsoring our Active Adult Series.
The content of the Jewish Community Center of Louisville videos are for entertainment only. The JCC of Louisville is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis.
Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.
