Yoga Flow

A Vinyasa inspired practice to improve your flexibility, strength, and balance. Perfect for all levels, from beginner to yogi, this class will keep you moving from Sun Salutations to Savasana.

Gentle Yoga

Gentle Yoga (ALL-LEVELS) A slower-paced class that reduces stress and improves balance and flexibility through basic yoga postures, breathing techniques and the use of props. Great for new students, seniors, pregnant women, individuals recovering from illness or surgery or anyone … Read More >