This is a high-energy, shallow water, aqua fitness class to blast the calories and crank up the metabolism.
The JCC Gators Swim Team encourages the development of boys and girls in swimming by giving them the opportunity to develop and improve their skills through dual meets and practice. New to the Gators or not a member of The … Read More
Half pool, by reservation only. Click here to reserve a time to swim!
CLUB 60: This low-impact class is designed for senior adults. Aqua Chi as well as Aqua Yoga is incorporated into the class while concentrating on stretching, balance, and breathing. This is a great class for all who need arthritis exercises … Read More
Flotation devices are utilized for this no-impact workout. A great place for exercisers with joint issues, participants work in a suspended environment. The workout includes cardio-conditioning along with strength and stretching.