Nutrition and Health Coaching

Nutrition plays a crucial role in supporting overall health by providing the body with the essential nutrients it needs to function properly. A balanced diet helps strengthen the immune system, maintain a healthy weight, and reduce the risk of chronic diseases such as heart disease, diabetes, and certain cancers. By making healthy food choices, you can feel better, stay healthier, and lead a more active and fulfilling life. Let our nutritionists help get you started!

Meet Our Nutritionist!

Abbey McWilliams has a B.S. in Nutrition and is a Certified Personal Trainer and is currently studying for her Masters in Dietectics. 

Contact Abbey:
Email
(317) 494-1294

Haven’t taken advantage of your free “jumpstart” yet? Abbey would love to meet you!

Abbey’s specialties include:

  • Muscle growth
  • Managing chronic GI symptoms
  • Body composition and toning
  • Athletic conditioning
  • Energy and mental boost
  • Disordered eating
  • General health

Abbey’s Nutrition Training Rates:

Individual Sessions  
 Half Hour $39
 Full Hour $65
   
Individual Packages  
 Half Hour  
 4 pack  $143
 8 pack  $259
 12 pack  $351
   
 Full Hour  
 4 pack  $238
 8 pack  $433
 12 pack  $584

Nutrition and Health Coaching Interest Form