Teen Training

Start your teen’s fitness journey with the right steps: learn how to work out at The J and start living a healthy lifestyle. Teens will also learn gym etiquette and machine safety. After completion of four sessions, teens ages 11-16 will receive a certificate to work out in the fitness facility on their own.

For ages 11-16

FEE: $90 for Four 30-minute sessions

For more information or to register fill out the interest form below, or call the Wellness Desk at 502-238-2727.

Teen Training Interest Form