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Personal Training

Get fit with Personal Training at The J!

Our trainers are nationally certified by the American Council on Exercise, American College of Sports Medicine or National Strength and Conditioning Association. Ideal for those needing extra motivation, professional guidance, help rehabilitating or working around an injury, or wanting to learn creative ways to improve their fitness level. One-on-one, two-person, or small group training formats are available. Personal Trainers will work with you in either 30-minute or  one hour sessions. A comprehensive fitness evaluation is included with all personal training packages and is required prior to your first session. Call Ron Peacock in the Health & Wellness Department at 502-238-2792.

Try personal training or pilates at The J and get 10% off your first package of sessions when you purchase before November 30!
All of our trainers are nationally certified and can show you the best ways to meet your fitness goals. Whether you want to loose a few pounds or add some muscle, we can create a custom plan for your needs. Partner and Small Group workouts are also available.

Meet Our Trainers!

Now featuring new rates and levels designed with your individual needs in mind:

Personal trainer

Price per: Package Session

Individual

Half hour $33
4 pack $120 $30
8 pack $216 $27
12 pack $288 $24
Full hour $55
4 pack $200 $50
8 pack $360 $45
12 pack $480 $40

Partner* (2 on 1)

Full hour $33
4 pack $120 $30
8 pack $216 $27
12 pack $288 $24

Small group* (3+)

Full hour $16
4 pack $64 $16
8 pack $128 $16
12 pack $192 $16

Senior Trainer

Price per: Package Session

Individual

Half hour $36
4 pack $132 $33
8 pack $240 $30
12 pack $324 $27
Full hour $60
4 pack $220 $55
8 pack $400 $50
12 pack $540 $45

Partner* (2 on 1)

Full hour $36
4 pack $132 $33
8 pack $240 $30
12 pack $324 $27

Small group* (3+)

Full hour $18
4 pack $72 $18
8 pack $144 $18
12 pack $216 $18

Master Trainer

Price per: Package Session

Individual

Half hour $39
4 pack $144 $36
8 pack $264 $33
12 pack $360 $30
Full hour $65
4 pack $240 $60
8 pack $440 $55
12 pack $600 $50

Partner* (2 on 1)

Full hour $39
4 pack $144 $36
8 pack $264 $33
12 pack $360 $30

Small group* (3 or more on 1)

Full hour $20
4 pack $80 $20
8 pack $160 $20
12 pack $240 $20

* Price per person on Partner and Small group packages and sessions.

Click here to fill out an interest form.