Fitness Classes

The J offers plenty of options for those who want more from their workout routine. Ask the fitness center staff about these available classes.

Get targeted help from our personal trainers in boosting your workout, either individually or with a friend or two.
Sculpt your body with IM=X Pilates. You’ll see the development of long, lean muscles, improved body posture, increased metabolism and greater flexibility.

Build strength, flexibility and balance, and learn self-defense and discipline with Tae Kwon Do classes.

Learn to use your own body weight to build muscle, balance and flexibility with TRX Suspension Training. Other classes are also available on a rotating basis.