Fitness Classes

The JCC offers plenty of options for those who want more from their workout routine. Ask the fitness center staff about these available classes.

If your teen wants to use the JCC fitness equipment, he or she can learn from a personal trainer how to use it safely and effectively in our Teen Power class.

Get targeted help from our personal trainers in boosting your workout, either individually or with a friend or two.
Sculpt your body with IM=X Pilates. You’ll see the development of long, lean muscles, improved body posture, increased metabolism and greater flexibility.

If you’re looking to break away from the treadmill, try out the JCC Running Club. Trainers will work with you to improve your distance and speed.

Build strength, flexibility and balance, and learn self-defense and discipline with Tae Kwon Do classes.

Learn to use your own body weight to build muscle, balance and flexibility with TRX Suspension Training.
Work with a trainer and other JCC women with the Women’s Only Workout. These 30-minute sessions are designed especially for you.