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Enjoying that special Thanksgiving meal with family is wonderful, but thinking about all those extra calories can put a damper on the fun. This year, enjoy the feast guilt free. Start the day at The J’s annual Pre-Feast Fitness Fest … Read More
For most Americans, stuffing themselves with turkey, stuffing and pie at Thanksgiving dinner is a tradition to which they look forward. The post-feast feeling of guilt for the amount of calories consumed is just the price of admission. Many Jewish … Read More
Six new free group classes added People can’t get enough of the JCC’s group fitness classes. The number of participants in group classes has grown 15 percent a year for the last three years, from 33,000 people in 2011 to … Read More
J-BARRE is a high-energy group exercise class that fuses fitness techniques from Pilates, Dance and Yoga combined with fluid athletic intervals to improve your strength, flexibility and endurance. This class will be free for JCC Members starting February 3. Mondays … Read More
NEW FITNESS OPTIONS | J-BARRE | SEPTEMBER 2 – 24, 2013 A high-energy group exercise class that fuses fitness techniques from Pilates, Dance, and Yoga combined with fluid athletic intervals. J-Barre is the perfect combination of strength and flexibility with … Read More
Monday – Thursday: 9 a.m. -7 p.m.
Friday: 9 a.m. – 5 p.m.
Saturday: 10 a.m. to 3 p.m.
Sunday: 10 a.m. – 3 p.m.
Monday – Friday: 9 a.m. – 5 p.m.