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Women’s Boxing

December 3, 2014 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

$72

Use the time honored sport of boxing to take your fitness to the next level.

There will be no actual combat in this class; rather, you will use boxing training to improve your agility, speed, reflexes and endurance. Learn proper boxing technique while training on a heavy bag, speed bag, jump rope, and double-end bag. You will also be coached on the focus mitts. Burn calories, increase your cardiovascular fitness level, learn self-defense skills, improve eye-hand coordination, and HAVE FUN in a proven and effective class.

Details

Date:
December 3, 2014
Time:
5:00 pm - 6:00 pm
Cost:
$72
Event Category:

Organizer

Health & Wellness
Phone:
502-238-2727
View Organizer Website

Venue

The J
3600 Dutchmans Lane
Louisville, KY 40205 United States
+ Google Map
Phone:
502-459-0660
View Venue Website