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January 2019

Nutrition Seminar: Building Your Nutritional Foundation

January 6, 2019 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

One event on January 27, 2019 at 5:00pm

Jewish Community Center, 3600 Dutchmans Lane
Louisville, 40205 United States
+ Google Map

This nutritional seminar with Kaitlyn Brown can be taken either January 6 or January 27, from 5 - 6:30 p.m. It will cover: Detailed breakdown of carbs, proteins, and fats Understanding a nutrition label How to begin tracking your food Building a diet to meet your energy, health and fitness goals Macronutrient timing for optimal energy levels Reducing the risk of diabetes through diet Grocery store tips Shopping organic, grassfed, wild caught, etc.

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Nutrition Seminar: Building Your Nutritional Foundation

January 27, 2019 @ 5:00 pm - 6:30 pm
|Recurring Event (See all)

One event on January 27, 2019 at 5:00pm

Jewish Community Center, 3600 Dutchmans Lane
Louisville, 40205 United States
+ Google Map

This nutritional seminar with Kaitlyn Brown can be taken either January 6 or January 27, from 5 - 6:30 p.m. It will cover: Detailed breakdown of carbs, proteins, and fats Understanding a nutrition label How to begin tracking your food Building a diet to meet your energy, health and fitness goals Macronutrient timing for optimal energy levels Reducing the risk of diabetes through diet Grocery store tips Shopping organic, grassfed, wild caught, etc.

Find out more »