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Les Mills CXWORX™ Relaunch Party
May 6, 2014 @ 10:30 am - 11:30 amFree
Les Mills CXWORX™ is a moderate to high intensity 30-minute core training class that strengthens and tones all of the muscles of the core. It is dynamic training that hones in on your abs, glutes, back, obliques, and “slings” connecting the upper and lower body.
For a full schedule of Les Mills CXWORX™ classes visit the JCC Health & Wellness page.