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Aqua Bootcamp
September 3, 2016 @ 11:30 am - 12:30 pm
An event every week that begins at 11:30 am on Saturday, repeating until September 24, 2016
Saturday, August 27-Free Demo Class
Saturdays, Sept 3-24 11:30 a.m.-12:30 p.m.
This is not your Grandma’s workout. Combine wall exercises, buoyancy equipment, lap swimming and high intensity aqua fitness moves to challenge the heart, burn calories and improve your fitness level. Using timed intervals, get ready for a challenging water workout.
Instructor: Beth Mans
Fee: $72, $60 The J Members Only