✡ We Stand With the People of Israel ✡
Get into the groove, learn more about Les Mills BODYPUMP™ classes! Les Mills BODYPUMP™ is the original barbell class that strengthens your entire body. Using high intensity with high repetition and low weights, this class builds lean muscle mass and …
TRX Suspension Training uses bodyweight exercises to simultaneously develop strength, power, endurance, mobility, durability, balance, flexibility and core stability. Whether you’re young or old, out of shape or a beast, injured or at the top of your game, TRX Suspension …
Receive the benefits of strengthening our core, improving balance, flexibility and coordination as well as toning your body and improving lower back strength with a small group. Call the Health & Wellness Desk at 502-238-2727 to register or for more …
Receive the benefits of strengthening our core, improving balance, flexibility and coordination as well as toning your body and improving lower back strength with a small group. Call the Health & Wellness Desk at 502-238-2727 to register or for more …
In this four-week introductory class Denise Joseph, a JCC world-class personal trainer, will teach teens, 11-18, to use a variety of cardio machines, weight machines and free weights safely. Upon satisfactory completion of this class, teens are welcome to use …
Before saying ‘I do’, get a full body workout to help get ready for the big day. Relieve all the stress and jitters that come with wedding planning. Invite your bridesmaids, friends and family. Call the Health & Wellness Desk …
Receive the benefits of strengthening our core, improving balance, flexibility and coordination as well as toning your body and improving lower back strength with a small group. Call the Health & Wellness Desk at 502-238-2727 to register or for more …
Life is Movement! Movement quality is an essential component to reducing the risk of injury and reaching optimal levels of performance. Come get assessed and have exercises tailored so your fitness goals can be reached. Call the Health & Wellness …
Hey Ladies! Do you have 30 minutes per week to get into shape? Then we have the workout for you! JCC Personal Trainer, Denise Joseph, will lead you through a complete body workout to tone up, sculpt, burn calories while …
Receive the benefits of strengthening our core, improving balance, flexibility and coordination as well as toning your body and improving lower back strength with a small group. Call the Health & Wellness Desk at 502-238-2727 to register or for more …
April 13 - May 9 For JCC Members only Ages 5-18 years Gators Swim Team Practices: Mondays, 6-7 p.m. Friday, 5:30-6:30 p.m. Saturday, 11:35-12:35 p.m.
April 13 - May 9 For JCC Members only Ages 5-18 years Gators Swim Team Practices: Mondays, 6-7 p.m. Friday, 5:30-6:30 p.m. Saturday, 11:35-12:35 p.m.
April 13 - May 9 For JCC Members only Ages 5-18 years Gators Swim Team Practices: Mondays, 6-7 p.m. Friday, 5:30-6:30 p.m. Saturday, 11:35-12:35 p.m.
Drew Goldstein will be hosting a Ga-Ga Tournament to raise money for the JCC for his Bar Mitzvah Project.
Love to play Ga-Ga? Compete in the pit and become the JCC Champion. Only $5 per player in a one-on-one challenge. Prizes will be awarded to winners of each round, with a grand prize for the overall winner! All money …
Learn proper stretching exercises that will promote flexibility, muscle balance and increase range of motion to help prevent injury for all fitness levels. This event will be located in the Life Fitness Room of the JCC Health & Wellness Department.
Monday – Thursday: 9 a.m. -7 p.m.
Friday: 9 a.m. – 5 p.m.
Saturday: 10 a.m. to 3 p.m.
Sunday: 10 a.m. – 3 p.m.
Monday – Friday: 9 a.m. – 5 p.m.
