In this four-week introductory class Denise Joseph, a JCC world-class personal trainer, will teach teens, 11-18, to use a variety of cardio machines, weight machines and free weights safely.
Upon satisfactory completion of this class, teens are welcome to use the Lifefitness weight room during specific times without parental supervision.
|FEE: $80, Members Only, Ages: 11+|
|July 7-28||Mondays||4:30-5:15 p.m.|
|Aug. 7-28||Mondays||4:30-5:15 p.m.|
|Sept. 2-18||Mondays||4:30-5:15 p.m.|
|Oct. 2-30||Mondays||4:30-5:15 p.m.|
|Nov. 6-20||Mondays||4:30-5:15 p.m.|
|Dec. 4-18||Mondays||4:30-5:15 p.m.|